Consultations


My beautiful clinic is located in Forest Lake, 25km south-west of Brisbane City. Exact location details will be provided upon booking, and street parking is ample. If you cannot make it in person, I offer online video call consultations.

  • Discovery Call: 30 mins

  • Initial Consultation: 120 mins

  • Follow Up Consultations: 60 mins

  • Health Packages: 3 months

FIRST CONSULTATION

  • Case Taking and Holistic Health Assessment - full assessment of current health, presenting symptom details and health history

  • Naturopathic Considerations – general evaluation of physical signs (nails, tongue and iridology) and consideration of naturopathic treatment strategies (herbal medicine, teas, flower essences)

  • Nutritional/Dietary Considerations – general diet evaluation and initial first-step recommendations for personalised nutrition choices. This is a step-by-step process with small manageable changes at each consultation. A 7-day diet diary may be of assistance in most cases.

  • Analysis - recommendation for further tests to fully understand contributing factors.

  • Supplements - recommendation of nutritional supplements to address deficiencies, if required.

  • Lifestyle recommendations – Movement, Inspiration, Motivation & Continued Support

FOLLOW UP CONSULTATION

  • General Progress – discussion of treatment progress resulting from the previous treatment plan, addressing any new arising concerns or symptoms and recommendation of necessary changes.

  • Naturopathic and Functional Analysis – revision of pathology test results, discussion about how these affect symptoms and wellbeing, future recommendations.

  • Nutritional Discussion – analysis of diet diary, continued dietary evaluations, recommendation of further step towards optimal choices.

  • Treatment Plan Revision - review and amend treatment plan.

  • Accountability – inspiration, motivation and continued support to keep momentum always moving forward.

PATHOLOGY TESTING

  • Blood, Urine, Saliva tests

  • Hormonal Testing

  • Food Intolerances/Allergy testing

  • Microbiota Testing/Analysis

  • Hair Tissue Mineral Analysis

EMBODY PACKAGE

The Embody Packages is designed for individuals feeling stuck, lacking motivation, or struggling with self-worth, trauma, anxiety, or burnout. This package is ideal if you're ready for a change and seeking renewed energy, confidence, and a sense of purpose. Whether you're looking to restore balance, build inner strength, or fully embrace your true self, our offerings will guide and support you on your journey.

If you're ready to take the next step, contact us to find the package that fits your needs!

ALLOW ME TO HEAR YOUR STORY AND LET ME HELP YOU EMBODY YOUR BEST SELF !